Mental Golf Miami
Your swing is ready. Is your mind?
One minute, one shift.
A quick look at how the mental side changes everything between the ears, the tee, and the scorecard.
The Method
A six-step mental performance system, built around your game — from baseline diagnosis to competing under tournament pressure.
Diagnose & Map
Mental baseline, patterns, and a personal roadmap built around your game.
Inner Voice
Replace negative self-talk with cues that fire under tournament pressure.
Pre-Shot Routine
Build a routine that becomes automatic — repeatable on every tee.
Find Your Flame
Calibrate your optimal intensity zone and access it on demand.
Play Your Identity
Strategy and decisions shaped around the strengths that make you, you.
Compete & Integrate
Vision, routines, and a tournament plan you trust when it counts.
Scans Data-Driven
Sessions Bi-Weekly
Analysis Personalized
Plan Tournament
Prep Weekly
Reports Coach
Why work with me?
I'm Lucía Muñoz Díez — licensed sports psychologist, certified in Golf Psychology under Dr. Greg Steinberg, and from the Basque Country. The same land that produced Jon Rahm, Seve Ballesteros, and José María Olazábal.
Mental toughness and golf excellence are in our DNA. I combine European golf tradition with evidence-based sports psychology to help you master the part of the game nobody else is teaching — the 6 seconds before the shot, the reset after the bad one, and the mental state that separates your best rounds from your worst.
I'm one of the few coaches working with EEG brain scans — real data on focus, anxiety, and recovery, so we can measure what's actually happening between your ears instead of guessing.
Based in Miami. Working in English and Spanish.
The hard way.
I discovered the mental game the hard way. A solid swing wasn't enough. When the pressure came, something else took over.
Throughout my life I've faced significant health challenges that taught me what mental resilience actually means — not as a concept, but as a daily practice. That experience is now the foundation of everything I teach on the course.
I've also written a book — not about golf, but about what living with illness taught me about resilience, focus, and the mind. The same lessons that now sit underneath everything I teach on the course.
I'm certified under one of the leading sport psychologists in the field. And I work with competitive golfers who are done leaving shots on the course because of what's happening between their ears.
Let's Talk
Three ways to train your mind.
From a daily caddie in your pocket to the full six-month transformation — pick the level of depth that fits where you are right now.
The Mental Caddie
Your in-pocket coach. Pre-shot cues, on-course resets, and post-round reflection — the tactical layer you carry to every tee.
FrameworkThe Mental Golf Method
The system itself — the principles, the vocabulary, and the structure behind every routine, every reset, every round.
Six-Month 1:1Master & Compete
The full six-month mental performance journey. On-range sessions, video analysis, comp prep, weekly reports — built around your game.
This works if you do.
Mental performance coaching isn't for everyone. It's for the golfer who's already serious enough about their game to look in the mirror.
✓ This is for you
- A conscious golfer — any level, amateur or pro — who knows the mind is the next frontier.
- Someone whose swing is solid, but the scorecard doesn't reflect it under pressure.
- Willing to train your mind with the same intensity you train your body.
- Ready to show up for sessions three times a week and do the work between them.
- Looking for measurable progress — not motivation, not theory.
✕ This is not for you
- A quick fix, a single session, or a magic phrase to repeat on the tee.
- To talk about your game without changing anything about how you train.
- Motivation. This isn't about feeling good — it's about playing better.
- To outsource the work. You play the shots, you do the reps, I give you the system.
- Casual sessions without commitment. The minimum is six months.
One commitment.
One program. Six months. Built around your tournament calendar. The first conversation is free — if it's a fit, we begin.
30 min · No obligation · We'll talk price if it's a fit
Only 8 players at a time.
The questions I get most.
Everything you want to know before you book the call.
How many players do you work with at a time?
Eight, maximum. Three 1.5‑hour sessions per week with each player adds up fast — and the work I do isn't something I'm willing to dilute. When the eight spots are full, the next one opens when someone finishes their six months. If we don't have a fit right now, I'll tell you on the first call and let you know when a place comes free.
How long are the sessions, and how often?
Sessions are 1.5 hours, three times a week. The schedule adapts around your tournament calendar — we ramp up before competition and reset after.
Do you work online, or only in person?
Both. We work in person in Miami when possible, and online for everything else. I also travel to my players — you don't have to come to Miami unless we choose to.
Is this only for professional players?
No. This is for any level — amateur, collegiate, professional. What I need from you isn't a handicap. It's awareness. You have to be a player who understands that the mental game matters and is willing to train it.
How long until I see results?
Around the three‑month mark we start to see your handicap drop. By month six, you're at the handicap we set as our target at the start. The mental work compounds — month one builds the foundation, months four to six are where the breakthroughs happen.
What is the EEG brain scan and what does it measure?
It measures your brain frequencies at the moment of impact — the exact second the club meets the ball. The data tells us whether you're actually working under pressure or your mind is somewhere else. It removes the guesswork and gives us something concrete to train against.
How much does the program cost?
We talk price on the first call, once we know it's a fit. The program is a six‑month commitment — that includes three 1.5‑hour sessions a week, the EEG scan, my travel to you when needed, video review, and the tournament prep work between sessions.
I keep the number off the website on purpose. This isn't for everyone, and the price reflects that. The first call is free — we'll talk about your game first, and the investment second.
Do I have to come to Miami?
No. I travel to my players whenever it makes sense — to your home course, to your tournaments, wherever the work needs to happen. The rest is online.
How does the first call work? Is it free?
Yes, the first call is free — 30 minutes, no obligation. We talk about your game, what's working, what's not, what next season needs to look like. If we're a fit, we plan the start. If we're not, I'll tell you honestly.
Let's talk.
The first conversation is free. Tell me about your game, where the pressure shows up, and what you want next season to look like.